Beacon Digest

New Moon Yoga Nidra with Beth Greaney

Gentle movement + deep rest to regulate the nervous system, soften the mind, and plant intentions in alignment with lunar rhythms.

✨Slow your brain waves into theta and delta states to support a reset

✨Soften the veil between conscious and subconscious to seed your intentions

✨Repair the nervous system to enhance your ability to receive soul guidance

✨Align with the new moon’s energy of renewal

Come experience the healing alchemy of rest, where science and spirit speak the same language and let your intentions root in alignment with the lunar cycle.

Small group meditations are $25 // If this is cost prohibitive for you, please email us to request a scholarship.

Reserve your spot for monthly new moon Yoga Nidra